Covid Zombies : Future threat?

New update for readers. Now you can hear the blog.Click here and enjoy listening too. More than a year now, corona virus is still messing not only with our bodies but also with human minds. "Rupali, when you will come back  to Pune, you will not see the same India you had left behind! This … Continue reading Covid Zombies : Future threat?

Everything you must know of diet in Corona disease.

Do you want to hear the blog instead of reading? Click here and enjoy listening Everything you must know about, Do sand Don’ts  of diet in Corona disease. Diet for Covid patients This blog is dedicated to the all the front warriors, volunteers and people who are coming forward to help and sort the disaster … Continue reading Everything you must know of diet in Corona disease.

Are we becoming walking zombies?

चालते फिरते झॉम्बी आणि आयुर्वेदाचा उतारा ! "रुपाली तू पुण्यात येशील ना, तुला तू सोडून गेलेले पुणे दिसणार नाही! ह्या करोनाने समाजाचे सर्वांगाने खच्चीकरण केलेय ग. खिरापत वाटावी ना तसे शंखपुष्पी, ब्राह्मी वाटण्याची आज गरज आहे, इतके मानसिक आरोग्य ढासळलेले दिसते पेशंट्स आणि आजूबाजूच्या लोकांचे. चालते फिरते झॉम्बी बनू कि काय आपण, अशी भीती वाटतेय … Continue reading Are we becoming walking zombies?

एक केस , एक विचार :शरीराच्या वेदना मनाचा आरसा

पेशंट खूप जास्त काळाने येणे हि डॉक्टरच्या यशाची पावती असते . याउलट पेशंट वारंवार आला कि डॉक्टरलाच असुरक्षित वाटणे स्वाभाविक आहे किंबहुना वाटायलाच हवे . पेशंट चे हित हेच आम्हा वैद्यकीय व्यवसायाचे ध्येय आहे . योग्य औषधी , हवे ते जीवनशैलीत ले बदल , योग्य आहार असे सगळे उपाययोजना योजूनही एका स्त्री रुग्णास बरे वाटत … Continue reading एक केस , एक विचार :शरीराच्या वेदना मनाचा आरसा

हृदयाचा आणि मनाचा काडीमोड !नको रे बाबा !!

(ह्या valentine डे पासून आहाराबरोबरच मनाचे आरोग्य आणि आयुर्वेद यावर लिखाण सुरु केले. पहिले दोन लेख इंग्रजीत पोस्ट झालेत. मराठी त लेख नाही म्हणून बरेच जणांनी नाराजी दर्शविली. इंग्रजी बरोबर मराठीत लिहण्याचा आग्रह झाला .हा पहिला लेख मराठीत आणायला उशीर होतोय. दुसरा लेख देखील अनुवाद करून लवकर आणीनच) हृदयाचा आणि मनाचा काडीमोड !नको रे बाबा … Continue reading हृदयाचा आणि मनाचा काडीमोड !नको रे बाबा !!

Mind it ! Mind matters!!

Enjoy listening more than reading ? click here to hear the blog . Psychology and Ayurveda article 2 They say the most impossible thing in the world is to reach to the bottom of a human mind. It can be reached to infinity and you know nothing. Human is a complex combination of visible body … Continue reading Mind it ! Mind matters!!

Don’t let Heart break up with Mind!

"Once the Brain(mind) asked the Heart :Do you think happiness is an illusion? The Heart busy in dreaming replied , I think so, its magic and i love magics" Mind Vs Heart is like this on many occasions. Well Happy Valentines day! The whole world is set and ready in ravishing Red and pleasant Pink … Continue reading Don’t let Heart break up with Mind!

‘Oh, Em Ghee’ !! Everything you must know about Ghee !

Indian kitchens and cooks swear by ghee. Ghee is as old as early human civilization and Vedic era. Importance of ghee for its nutritional benefits reflects in diverse culture of Indian cuisine. From Infancy to old age ghee takes care of every and tear be it physical or mental! Yes, it is not exaggeration at … Continue reading ‘Oh, Em Ghee’ !! Everything you must know about Ghee !

Dear stomach, stop acting like my girlfriend!

They say girlfriends are demanding. They need constant attention, gifts and are never satisfied. They bother you at workplace, your own space and keeps you distracted. You can’t look over and fulfill their wants. You want or not, you wish to or not, you just have to do it. What if your stomach starts acting … Continue reading Dear stomach, stop acting like my girlfriend!