Dr. Rupali Panse
Rupali Panse is an Ayurveda Consultant and have genuine passion about Natural Healing. Nutrition and food medicine is her another unique area of work. She provides private consultations for physical and mental wellness using healing properties of food and plant medicines. She has vast experience of 20 years in the field of Holistic medicine and Ayurveda. Many people swear by the benefits of Ayurveda diet and lifestyle changes suggested by her. She has her clients living Ayurveda lifestyle from India, Europe, USA , Singapore , Africa and bunch of other places. She has been passionately writing about Ayurveda , Food , Spirituality and Holistic Healing from more than 6 years. As a public speaker she tries to educate the mass about organic living. She is working, as a resource person with esteem universities like Pune University, India and National Institute of Ayurveda, Jaipur (NIA), India. She is vice president of Ayurveda Association of Florida. She teaches for Ayurveda school in USA and India. People keen on learning holistic meal and lifestyle often avails opportunity of one on one education and consultation from her.
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Stay Healthy With Ayurveda
What is Ayurveda? The Sanskrit term Ayurveda translates to “knowledge of life,” and the principles of this ancient wisdom remind us that the entire web of life is intricately interwoven. With a unique emphasis on total wellness, the art and science of Ayurveda work to harmonize our internal and external worlds.
Our five senses serve as the portals between the internal and external realms, as the five great elements of ether, air, fire, water, and earth dance the dance of creation around and within us. Ayurveda groups these five elements into three basic types of energy and functional principles that are present in everybody and everything. Since there are no single words in English to describe these principles; we use the Sanskrit words Vata, Pitta, and Kapha to describe their combinations.
Books
Food Guru: Your Guide to Eating Right!
The evolution of knowledge is toward simplicity, not complexity!
‘Food Guru’ thoroughly reflects this quote and confirms that in the downpour of complex books about Diet, food and healthy recipes, this is not just another book. Food Guru literally holds your finger and makes sure you achieve wellness through nutrition. You are unique and so are your nutritional needs. Food Guru enables the reader to understand their own body through Ayurvedic wisdom. It answers the logical curiosity of readers where current nutrition lacks and how holistic approach is the best solution. Once you know your inner self well, the path to correct nutrition is a cake walk. Rupali Panse through this book removes the complicated barriers like complex nutritional information, calorie measured foods and difficult recipes. She honestly pours her efforts to make your food journey more mindful and tasteful. This book is a personal mentor for easy, delicious, sustainable recipes with more than 130+ healthy recipes. The concepts and recipes here break the barrier of traditions, geography and are helpful for people globally.