Food waste : Crime with the planet !

The most disturbing fact about the food is food waste. There is enough food produced in the world to feed everyone.But one third of all food produced is lost or wasted. Around 1.3 billion tonnes of food costing the global economy close to $940 billion each year is wasted. Each time food goes wasted or … Continue reading Food waste : Crime with the planet !

Fast: Official leave to feast and rest to stomoch

Dr.Rupali Panse

Let the Fast Begin!

Here fast doesn’t mean complete avoiding eating. Fast means  avoiding some specific food and eating other specific food for one or more days either for health benefit or other custom, faith reason.The fast is considered to be one of the ways to help you go closer to the god while u perform puja or rituals . It has got much importance in many traditions and cultures specially in Asian countries .From ages we are eating the food famous and widely accepted for the fast which pushes stomach to work hard for digestion.Ideally  the fast should enhance the overall health by giving rest to the stomach.But most of the times wrong methods and food chosen  leads to health problems like hyper acidity , flatulence ,head aches and indigestion .

You will be amazed to see the benefits of fast done properly in right intervals . Fast should…

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‘Rangoli’ that you can literally eat!

Rangoli Pancake An early morning call from a friend, asking how was the Ganesh and Gauri festival. A causal question from her,“So, what is there in for breakfast today?” I answered expecting her reaction “ Rangoli pancake!”As expected she screamed What??? , I said yes you heard it correct. Yes you too read it correct. … Continue reading ‘Rangoli’ that you can literally eat!

Ancient global and rooted!

जागतिकीकरण आणि आयुर्वेदिक सिद्धांताची शाश्वतता: दवाखान्यात येणारे बरेच पेशंट किंवा परिचित, नातेवाईक तुमच्या आयुर्वेदात पनीर सांगितलेय का, कँसर होता का असे प्रश्न विचारतात. किंवा हजारो वर्षापूर्वीचे आयुर्वेदिक सिद्धांत आज या अत्याधुनिक युगात कसे वापरले जाऊ शकतात किंवा व्हॅलिड होतात का ?अशाही शंका येतात. साहजिक त्या येणे अपेक्षित आहे किंबहुना यायलाच हव्या . आज जग बदलले, … Continue reading Ancient global and rooted!