10 Diet mistakes that triggers Immune damage

10 Diet mistakes that triggers Immune damage

Ayurveda dietetics is the foundation of health. We are what and how we eat. Along the course of the human progress the traditional scientific theories which are perfect guidelines (even more perfect and constant than CDC 😉) are forgotten and laughed at. But current COVID 19 pandemics once again brought our attention on lifestyle, food choices and their effect on immunity. Some food practices and choices are mistakes, but we do not bother them committing again and again. The reason is most of the times lack of knowledge. These diet mistakes if done often can shake the foundation. One must know the logical theories behind the mistakes. Let us get to know common 10 mistakes in diet and food practices.

Read more of this content when you subscribe today.

4 thoughts on “10 Diet mistakes that triggers Immune damage

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s