skip to content

General Health

Fast: Official leave to feast and rest to stomoch

Let the Fast Begin! Here fast doesn’t mean complete avoiding eating. Fast means  avoiding some specific food and eating other specific food for one or more days either for health benefit or other custom, faith reason.The fast is considered to be one of the ways to help you go closer to the god while u perform …

Fast: Official leave to feast and rest to stomoch Read More »

5 most common myths that lead people to trouble (3 minutes read)

“Doctor, the inevitable is inevitable, why to worry  today. ” one of my patients was spiritually vaccinating me in my OPD. I was concerned for his frequent visits for joint pain on and off , as i am treating his mother and am aware of his family  history of Arthritis.  “I am young , take …

5 most common myths that lead people to trouble (3 minutes read) Read More »

An affair with the inner self : Part 2

An affair with your own mind is the most complicated relationship sometimes… the story is being revealed! In previous blog we saw how the body type or prakriti and Vata, Pitta , Kafa has influence on the psychology of an individual. Please refer the following link to read the first part of the story. https://drrupalipanse.wordpress.com/2016/07/30/an-affair-with-the-inner-self-part-1/ …

An affair with the inner self : Part 2 Read More »

An affair with the inner self : Part 1

” The coming decade will be the decade of psychiatry and psychiatrics.” Somewhere i read or heard this frightening and alarming sentence. Blame it to the easy and fast life,technology, altered family values, complicated relations, high ambitions, hectic work hours, living more in virtual life, self centered living, lost inner self and a non ending …

An affair with the inner self : Part 1 Read More »

Shirodhara : A complete meditation of brain

“I cant believe my son can sleep so calm ……. its magic or what.” Screaming with happiness my patients mother almost hugged me. 6 yrs old Kartik ,a patient of epilepsy and a bright hyperactive child was showing progress after i introduced Shirodhara along with the medicines. It was a tough job not less than …

Shirodhara : A complete meditation of brain Read More »

8 super habits in the journey of weight loss

1.Medicine is not the solution: My patients get a shock when I say this. Believe me there is no such medicine that reduce your weight and is quick fix solution. When we give medicine it corrects the metabolic process by increasing the overall digestion and absorption process. Sometimes the medicines are to treat the condition …

8 super habits in the journey of weight loss Read More »

I want my 45mins attention….. Please!! Yours Crying Stomach

No way!!Don’t count me. I am going to take my nap after the lunch. Hey are u joining for the badminton session tonight after dinner?? What about coffee after dinner? Really???? You will thank me when you scroll down Digestion is the prime activity in body which needs and involves attention of almost every system …

I want my 45mins attention….. Please!! Yours Crying Stomach Read More »

Shopping Cart