My Marathi blog about the Ayurvedic kadha (decoction) for immune support, raised interest of many non Marathi readers and they asked for the English version for the same. Here is the blog. Covid 19 pandemic globally made us realized the need of holistic medicine very clearly. Urgent need is to find the vaccine against the …
A cup of kadha( herbal tea) can keep a doctor away Read More »
व्याधिप्रतिकार क्षमत्व वाढवण्यासाठी आयुष ह्या भारतातील महत्वाच्या संघटनेने अगदी सोपे घरातील डब्या डब्यात आढळणारे स्वैपाकघरातील घटकद्रव्ये वापरून एक फॉर्मुला सामान्य लोकांसाठी पुढे आणला.कुठलेही क्लिष्ट नाव नाही, कुठलेही महागडे फॉर्मुलेशन नाही , गरिबांपासून श्रीमंतांपर्यंत सर्वाना च सहज नेहमी करता येईल एवढी आपलीशी स्वस्त घटकद्रव्ये. सुशिक्षित अशिक्षित ,अगदी कुणीही सहज करू शकले अशी चहासारखी साधी पाककृती.साहजिक च …
The current threat to humanity and challenge to medical world made many people to think about the ancient medicine. There are two extreme groups in this chaos. Group A thinks there is no way traditional medicine can prove helpful, modern medicine is the ultimate thing. Group B thinks there is magic remedy in traditional medicine …
“Winter is when miserable water gushes out of sky and spring is when miserable water gushes out my nose.” These are not so romantic, not so nature loving feeling of the person suffering from the sinusitis on off. Sinusitis is a painful condition where internal layer of sinus mucosa gets infected and inflamed. It results …
Finally we are in the era where the the term individualism is being noticed and respected. The talent of a fish ,an elephant and a monkey cannot be standardized on the basis of their hunting skills or so. The punch line is every body is different. This applies to the diet theories too. They can …
Human mind is a strange kaleidoscope. It forms and plays the various shades of numeral emotions and feelings every minute.A strange chemistry of previous experiences, thought process, characters , beliefs,values and behavior decide the mental health of person. Thirst, hunger, self-defense, fear, aggression, sensitivity and ability and way of expression are seen in every living …
Ancient Food guru ! The 8 things you must know before jumping on any diet Fix your food first to fix everything in your mind is the mantra of the era! Finally the world understands that there are more properties of food beyond the nutritional values. Food has its own nature. You cannot drive your …
8 things you must know before jumping on any diet! Read More »
उदक गाथा ! पाण्याची गोष्ट !साध्या गोष्टी गुंतागुंतीच्या करणे म्हणजे ट्रेंड! अन्नाची नको तेवढी चिरफाड आणि चर्चा परंतु निष्कर्ष बरेचदा साशंक म्हणजे dietetics. साधे सोपे ताजे परिचयाचे आणि शरीराला आणि मनाला सात्म्य असलेले अन्न आज दुरापास्त झालेय. अगदी बिचारे पाणी देखील यातून सुटले नाही. किती लिटर किंवा मिलिलिटर पाणी कसे प्यावे. पाणी पिऊन वजन कसे …
Everyday we get hit by many random health advises by various sources. \”Start your day with 500ml of water early in the morning empty stomoch. Regularly drink hot water and lemon honey to reduce weight. Drink 3/5 litres of water in your 12 hour day.Oh the beauty secret is lots of water to flush out …
उदरस्थ : काय असतो हा अग्नी, काय असते हि भूक ?(जन्म ते मृत्यू प्रवासातील शाश्वत तेज /भूक) आयुष्याच्या अनेक अलंकारिक व्याख्या आहेत. मला सगळ्यात विचित्र वाटलेली आणि तरीही पटलेली एक व्याख्या अशी होय.“आयुष्य म्हणजे काय असते? आयुष्य म्हणजे नाळ कापल्यानंतरचे अर्भकाचे वजन आणि कालांतराने त्याच्या मृत्यूनंतर शिल्लक राहिलेल्या राखेचे वजन यामध्ये खाल्ल्या गेलेल्या अन्नाचे वजन …