They say the way to ones heart goes through ones stomach. Ayurveda say the way to your brain is through your nose!!!….
For the thousands of year ago the Ayurveda termed the nose as the gateway to brain. With their amazingly accurate study of anatomy, the nose was considered as one of the important routes for medicine administration .
Nasya is being used in the diseases where the involvement and response of major nerves are expected, where the quickest absorption is needed. The nasal cavity is covered by a thin mucosa which is well vascularised. Therefore, a drug molecule can be transferred quickly and directly to the systemic blood circulation. The first-pass hepatic and intestinal metabolism is bypassed. The effect is often achieved within 5 min for smaller drug molecules.
Nasal administration can therefore be used as an alternative to oral administration of for example tablets and capsules if a fast effect is desired or if the drug is extensively degraded in the gut or liver. Drugs which show poor absorptivity can be given by this route.
In Ayurveda the unique way of such administration is called as Nasya.
Nasya was considered so important that the authors in Ayurveda included it to be followed regularly in routine. It is described for the health of organs above the collar bone i.e. head neck and everything that is in head and neck.
Regular Nasya of sesame oil, Or cow ghee is advised .
Mode of action:
There are many theories to explain how the Nasya acts on brain or endocrine system
- The olfactory bulb in the brain is directly connected to external environment through the olfactory nerve and its neurons in nasal cavity .( olfactory bulb and nerve make us able to smell ).
- The systemic absorbtion of the medicine used is absorbed through the nerve cells which is transferred to olfactory bulb .
- Respiratory mucosa in nasal cavity absorbs the medicines making it systemic very quickly
- The extend part of arachnoids matter of brain in nasal cavity and lymphatic channels are supposed to be the pathway for absorption in Nasya medicine .
Procedure:
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- The detail study of body type ( individual prakriti) and the disease .
- Selection of medicated oil , ghrit to be used for nasya .
- Whole body massage / facial paranasal sinuses massage and head massage with chosen oil followed by medicated steam
- The nasya position : patient lying down with the head tilted backwards till the nose faces towards sky . The shoulder rested on pillow.
- The nasya medicine usually in 4 drops to 10 drops(depending upon the decided dose) in each nostril is introduced using cotton or dropper .
- The position is maintained for 5 mins to allow the absorption.
- Patient is made to sit upright and the medicine that entered in oral cavity through nose is told to spit out .
- Warm water gargles are advised to get rid of the taste and smell in oral cavity and wash out the sticky kafa dosha if accumulated in mouth.
- Patient is advised to cover the head to avoid wind or sun exposure to the senses .
- The nasya course depends on the patient and the dosha condition.
- 3 days to 8 days are advised generally with follow-ups afterwards.
Can I do it at home myself ?
Yes, to maintain the health of head and neck region , you can practice it regularly at home too .
While doing it at home, one can omit the above said first three steps. When you are doing it regularly at home the dose should be very less. Using Luke warm sesame oil or cow ghee is advised for all in the dose of 2 drops in each nostril every day, preferably morning before bath .
How nasya benefits :
The nasya works according to the properties of herbs that are used to prepare oil or ghrit . The Vaat, kaf and Pitta dosha are acted upon to balance and bring relief in disease.
Even the pitutray gland which is situated exactly adjacent to the sphenoid sinus is proved to show improved endocrine functions due to the Nasya therapy.
Following are the benefits
- Prevent diseases of the eyes, nose and ears.
- Reduce/Prevent graying of hair and hair fall.
- Strengthen the veins, tendons, muscles located in the head and neck region.
- Improve the voice and the overall facial appearance
- Improve the cognitive function and memory in kids too
- Promote clarity of sense organs
- Improve the sleep.
The Nasya procedure has been used to treat several conditions in Ayurvedic hospitals/practices including:
–Facial Paralysis -Neuralgia -Stroke -Eye Pain -Headaches, migraine -Otalgia (ear ache) -Pain in Scapular region -Vocal cord problems -Sinusitis -Epilepsy -Anxiety -Anger -Premature aging -Goiter, and many more conditions.
Contraindications:
Nasya should be avoided in following conditions
- Immediately after heavy meals
- Acute indigestion , loose motion, acute rhinitis
- Having wet hair, 1 hour before/after the procedure
- Immediate stress, such as excessive excercise or emotioal melts down.
- Suffering form fever or other acute infections
- Damp cloudy weather/on unseasonal rainy days
The nasya should be done under strict guidance and observation of certified ayurved doctor when you are supposed to take it for health aliments or diseases.
Stay connected , ask question , share experiences
Stay Healthy, Stay Blessed!!
Very nice, keep writing! !
Which medicated oils are best for nasya in vaat. pit. and kaph imbalance
In case of Dosha imbalance in diseases following tail and ghrit are generally used . These are just examples there is vast range of oils n ghee one can choose for patient.
Kaf Dosha: vacha tail , anu tail, kshar tail, Lashunadi tail
Pitta Dosha: Shatpal ghrit, Shatawari ghrit, Kumkumadi tail,
Vaat Dosha: Shatawari tail, Anu tail, Panchedriywardhan tail, Lashunadi tail
These medicated oil or ghrit should be used only after medical advise by Ayurveda consultant
For regular use
Use plain go ghrit ( cow ghee) for pitta prakriti
Til tail or Anu tail for Kaf and Vaat prakriti.
how many should we use to get closed hair strands to open.
Which oil nasya is best for falling hairs…
Kumkumadi tail , shatpal grit, Anu tail as per the diagnosis .
Also please refer my elaborative reply of selection of oil in comment section
Regards
i am highly impressed with scientific presentation of Ayurveda subjects.
it is a new meaningful easily understandable method to explore the hidden precious aspects of ayurveda.
thanks
—- dr ankur sharma
Thank you for your kind words ….keep reading ,keep sharing
Regards
Gr8 rupali!! Very unique presentation of nasya covering all the necessary n important points!!
Rupali just gr8!! Very unique presentation of nasya covering all the necessary n important points!! Keep it up!
Madam,
I am working on the activation of pictutory and pineal gland. So any tail which helps to activate pictutory and pineal gland.
Good morning Doctor.
Found quick but exact coverage of Nasya. Inspired by ur write-ups i started and done with Panchkarmas. Buy regarding Nasya I do have one query.
Is this therapy useful to the 65years old patient suffering with Parkinson’s disease? If yes, then which Ghrit or oil to be used ?
my child have refactory focal epilepsy can we try pure cow ghee drops in nose at night ?? my child age is 3.5 years
We have started last 3 days but we feel positive change in my child.so how long we follow this process ?
kindly mail rupali.panse@ gmail.com or call 9623448798
Dr. Rupali Good Morning
I have left Ear drum ruptured. I consulted ENT Doctor and suggested me to surgical treatment only.
Is it possible to cure the ruptured ear drum with Desi Cow ghee nasal drops or not? if yes then Please advice
me the procedure to treat me at home.
Thanks.
Dear Santosh,
No for ruptured ear drum nasya may not help. Kindly follow the advice of reliable ENT doc.
Regards and feel free to ask
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Doctor
cerebral palsy is comes under in which Dosha
i heard cerebral palsy may not be fully cured
Any how it is related to brain problem so shall you please suggest me which oil(Nasya) may help to some extent
Namaskar madam ji,
I Kumar wanted restart nasya earlier I has to put two drops in ears and nose(seseme oil) at that time felt very suddenly I stopped 2 years ago problem is stiffness of neck and nerves and lose of memory does this help to me.please need advice doctor.
kindly consult the Ayurveda doctor or for more email rupali.panse@gmail.com or call 9623448798
Yes you can start. For more accurate process and results do consult before you start nasya
for more info kindly email
rupali.panse@gmail.com
how can we contact you.
Hello, My email address is rupali.panse@gmail.com
ph no. 9623448798
Very informative article Dr. Rupali. I have myself benefited from the Nasya mode of treatment. I am in the process of narrating my experience in the form of a blog. Do you mind if I provide a link to this blog of yours in my article?
Thanks
i am glad …do share you experience
Madam,
Please let me know if cow ghee drops are put in the nostrils in excess. What are its side effects and how to get rid of it?
I am having Migraine (One sided headache twice in a month with Nausea & vomitting sensations ) for past 10 yrs)
Can Nasya Therapy help me ?
Rgds/Narendra/Mumbai
Dear Narendra email me on rupali.panse@gmail.com for further info