Body type and diet

You are unique in every way ! Everybody has their own unique body constitution called as Prakriti in Ayurveda. Though we have general features of human , every human has unique fingerprints, iris structure, genotype, and mental constitution. Ayurveda has given high importance to the food and lifestyle according to ones Body type. If you follow the diet and lifestyle compatible with your own body type, you develop strong immunity and have a decent health profile. In today’s modern era  we are following a very typical and non diverse  food habit. We have lost the essence of our own Prakriti. Be proud of your body constitution , learn about it and eat what your prakriti demands. We are happy to introduce you to your inner self and guide you. Evaluate your prakriti with us and get your own special easy diet plan.