Feed thy brain,not depression !

Feed thy brain, not depression: Mindful eating is new Mantra ! That sip of coffee you just had or frozen dessert you are planning tonight or a broccoli in your fork are the future feelings your brain will return you sooner or later. What you eat is what you are is an old wise saying. … Continue reading Feed thy brain,not depression !

Covid Zombies : Future threat?

New update for readers. Now you can hear the blog.Click here and enjoy listening too. More than a year now, corona virus is still messing not only with our bodies but also with human minds. "Rupali, when you will come back  to Pune, you will not see the same India you had left behind! This … Continue reading Covid Zombies : Future threat?

Everything you must know of diet in Corona disease.

Do you want to hear the blog instead of reading? Click here and enjoy listening Everything you must know about, Do sand Don’ts  of diet in Corona disease. Diet for Covid patients This blog is dedicated to the all the front warriors, volunteers and people who are coming forward to help and sort the disaster … Continue reading Everything you must know of diet in Corona disease.

अती तेथे माती ! (वाफ गुळण्या काढा)

अती तेथे माती ! (वाफ गुळण्या काढा)मागील आठवड्यात ‘उदकगाथा’ ह्या माझ्या जुन्या ब्लॉग वर एक डॉक्टरांनी प्रतिक्रिया दिली. त्यात सद्या करोना भयापोटी लोक कसे गरम पाण्याच्या गुळण्यावर गुळण्या करताय, गरम पाण्याची घशाला वाफ, मसाल्यांचा काढा ,मसाला चहा याचा कसा अतिरेक करत आहे याचा उल्लेख होता.एक डॉक्टर म्हणून त्यांची कळकळ त्यांनी व्यक्त केली आणि यावर सविस्तर … Continue reading अती तेथे माती ! (वाफ गुळण्या काढा)

 Corona Calamity: How Ayurveda can help?

The current threat to humanity and challenge to medical world made many people to think about the ancient medicine. There are two extreme groups in this chaos. Group A thinks there is no way traditional medicine can prove helpful, modern medicine is the ultimate thing. Group B thinks there is magic remedy in traditional medicine … Continue reading  Corona Calamity: How Ayurveda can help?