“Thank God we are a healthy diet following family.Regular soups,salad and fruits are must for my kids and us.”A regular patient of mine was passing on the information I needed about her lifestyle and diet habits.I was very impressed by this high profile very busy banker and a mother of two beautiful daughters. I admired …
स्थानिक पारंपरिक पदार्थच का खावे ? स्थानिक आहारीय अन्न च का वापरावे ? माझ्या लेखांचा भर स्थानिक अन्न आणि पारंपरिक पदार्थांवर असतो. फक्त शरीराला चांगले म्हणून खा एवढा मर्यादित हा विषय नाही. स्थानिक प्रदेशात होणारे अन्न ,भाज्या, फळफळावळ खरेदी करणे आणि खाणे याचे सर्वगामी परिणाम सकारात्मक कसे होऊ शकतात. हे थोडक्यात बघू . स्थानिक पदार्थ …
उपासाचे पंचपक्वानांचं ताट !!!!!!????? “आई, हे उपासाच्या फराळाचे ताट आहे?” विस्फारलेल्या डोळ्यांनी मी सासूबाई ना विचारत होते.लग्नानंतरच्या पहिल्याच नवरात्राच्या अष्टमीला सवाष्ण फराळाला आली होती,मी नुकतीच पुण्याहून नाशकात घरी पोचत होते,आई ताट वाढत होत्या.त्यांच्या गोड़ आवाजात , अगं आलीस का ग? मधून आता तुझा आयुर्वेदिक उपदेश सुरु नको करुस इशारा मला कळला होता, म्हणून मी लगेच …
Diwali is the festival which is celebrated all over the India and as well other parts of the globe. Of all the other festivals Diwali is special for various reasons of its own. Lightening of diyas , mouthwatering food that is made on Diwali specially. Apart from those festival days the preparation part is fun …
Be special , make special , don’t miss on these in Diwali! Read More »
Show me the person who doesn’t wish to gorge on his or her favorite sweet dish . But alas ! we cant . The only concern to avoid the dessert or sweet dish is naturally the health . Most of the outside desserts or sweets in shops due to the ingredients like refined sugar , …
Its been while since I posted my first blog on food and health. I want to introduce some simple, non messy and easy to make food for all which do have positive health impacts too, apart from the taste. One more genuine try from me.One self modified recipe for all of you. This can be a …
An affair with your own mind is the most complicated relationship sometimes… the story is being revealed! In previous blog we saw how the body type or prakriti and Vata, Pitta , Kafa has influence on the psychology of an individual. Please refer the following link to read the first part of the story. https://drrupalipanse.wordpress.com/2016/07/30/an-affair-with-the-inner-self-part-1/ …
Yes I am taking a risk by writing this specific blog . Some people will be mad at me for enlisting their favourite food in the black list. Some people will not believe what they are reading. But most the people who are reading will thank me for the revelation of the harsh facts they may not …
Kitchen is the biggest laboratory in the world and every one cooking is a scientist .But accidents can happen in lab and in kitchen too. No I am not saying about the accidents or casualties or physical harm. The experiments or wrong practice of cooking and its long time health concerns is the topic of …
“Each spice has a special day to it. For turmeric it is Sunday, when light drips fat and butter-colour into the bins to be soaked up glowing, when you pray to the nine planets for love and luck.” Chitra Banerjee Aha!! That colour cater my eyes, the smell that awakes my taste buds, the taste …