Its been while since I posted my first blog on food and health. I want to introduce some simple, non messy and easy to make food for all which do have positive health impacts too, apart from the taste. One more genuine try from me.One self modified recipe for all of you. This can be a … Continue reading Spread,Roll ,Dip : You cant afford miss it
Mother , children and food is the most complex triangle. No theorem ,no mathematician comes to rescue we mothers. Its really a tricky thing to keep kids on right track of their eating habits and food choices. Cooking for kids is the most, 'need to update and upgrade field' and i can see the slight … Continue reading Out of the pan : Traditional recipe no.1
Yes I am taking a risk by writing this specific blog . Some people will be mad at me for enlisting their favourite food in the black list. Some people will not believe what they are reading. But most the people who are reading will thank me for the revelation of the harsh facts they may not be aware till … Continue reading 10 FAQs on ‘incompatible diet’ made me write!!
An ancient unique Ayurveda gift to the world Panchkarma. This blog describes one of the therapy Nasya .
No way!!Don’t count me. I am going to take my nap after the lunch. Hey are u joining for the badminton session tonight after dinner?? What about coffee after dinner? Really???? You will thank me when you scroll down Digestion is the prime activity in body which needs and involves attention of almost every system … Continue reading I want my 45mins attention….. Please!! Yours Crying Stomach
Are you a night creature who think staying awake late nights is fun? Planning for a late night party? Are u missing on your regular sleep? Are you hitting whole night for the study ? Do u work in night shifts? Then you should read this …. 15 amazing facts, why we need sleep : Healing … Continue reading Because, sleep solves everything…zzzzzz