Sinus minus junk: happy breathing!

click "Winter is when miserable water gushes out of sky and spring is when miserable water gushes out my nose." These are not so romantic, not so nature loving feeling of the person suffering from the sinusitis on off. Sinusitis is a painful condition where internal layer of sinus mucosa gets infected and inflamed. It … Continue reading Sinus minus junk: happy breathing!

Dare not push this alarm on snooze!

 Blog : Gene is a loaded gun ,don’t push the trigger of lifestyle ! part 2 The most common routine thing among the youngster and teenagers is that they don’t have any routine. The young are busy to get updated about everything outside but they knew nothing about Biological clock within themselves.  While following all … Continue reading Dare not push this alarm on snooze!

Gene is a loaded gun ,don’t push the trigger of lifestyle !

  Part 1 "Oh God! Nick Jones is diabetic! This cant happen with my fav singer!" screaming reaction of my daughter while reading an article named something like 'Top 20 celebrities you don't know suffering from lifestyle disorders" Though not having deeper knowledge she marked the serious concern of those listed diseases. What’s the whole … Continue reading Gene is a loaded gun ,don’t push the trigger of lifestyle !

Sleep:A Magic Pill

Are you a night creature who think staying  awake late night is fun? Planning for a late night party?  Are you missing on your regular sleep? Are you hitting whole night for the study? Do you work in night shifts? Then you should read this …. 10 amazing facts: Why we need  sound sleep ? Healing is … Continue reading Sleep:A Magic Pill

Super food for Super Little Heros

लहान सुपरहिरो आणि सुपर फूड सवयी : राष्ट्रीय पोषण सप्ताह लेख क्रमांक .७ लहान मुले झपाट्याने वाढत असतात.त्यांची पोषणमूल्ये निकड अर्थातच वृद्ध लोकांपेक्षा जास्त असते.वाढ, निर्मिती आणि स्थैर्य ह्या बाबी शरीरात प्रकर्षाने कार्यरत असतात. हे सर्व कफ दोषाचे गूण होत. लहान मुलांमध्ये कफ दोषाचे नैसर्गिक रीत्याच आधिक्य असते.हा कफ दोष, मुलांच्या शारीरिक वाढीस कारणीभूत असतो. … Continue reading Super food for Super Little Heros

“A for addiction”: Curtain raiser

"To love an addict is to run out of tears". Yes it is not the only addict whom addiction kills. It kills  the family and every body else that tried to help out. Why suddenly a blog on addiction? What happened to the diet and food blogs? Yes I can read the minds and questions … Continue reading “A for addiction”: Curtain raiser

Moral Ethics and Ethical Dilemma

"अर्रे ए मादर***....चाल कि पेप्सी खाऊ कि ...... अगदी दवाखान्यालगत असलेल्या शाळेच्या ग्राउंड वरून जोरात कोणीतरी निरागस विद्यार्थी आपल्या परममित्राला संबोधून बोलत होता . समोरच्या पेशंट आजीनी चमकून खरे तर दचकून माझ्याकडे पहिले आणि कसेबसे हसत बोलल्या , "आज कालची मुले ना ..." मी फक्त हम्म म्हंटले . हाच प्रसंग आणि कारण आजचा हा ब्लॉग … Continue reading Moral Ethics and Ethical Dilemma