‘Oh, Em Ghee’ !! Everything you must know about Ghee !

Indian kitchens and cooks swear by ghee. Ghee is as old as early human civilization and Vedic era. Importance of ghee for its nutritional benefits reflects in diverse culture of Indian cuisine. From Infancy to old age ghee takes care of every and tear be it physical or mental! Yes, it is not exaggeration at … Continue reading ‘Oh, Em Ghee’ !! Everything you must know about Ghee !

Dear stomach, stop acting like my girlfriend!

They say girlfriends are demanding. They need constant attention, gifts and are never satisfied. They bother you at workplace, your own space and keeps you distracted. You can’t look over and fulfill their wants. You want or not, you wish to or not, you just have to do it. What if your stomach starts acting … Continue reading Dear stomach, stop acting like my girlfriend!

One query : Diet and bone health!

रविवार ब्लॉग्स च्या नियमित वाचकांचा लेखांवर आवर्जून प्रतिसाद येत असतो. लेखातील विषयावर किंवा त्या संबंधित इतर पैलूंवर वाचकांकडून प्रश्न, शंका आणि अनुभव देखील सतत पोचत असतात. हे प्रश्न शंका आणि त्याची उत्तरे इतरही वाचकांना उपयोगी पडतील असा एक विचार येऊन काही ब्लॉग्स हे वाचकांच्या शंका आणि त्यांची उत्तरे असे ठेवले तर ? आजचा ब्लॉग हा … Continue reading One query : Diet and bone health!

Food waste : Crime with the planet !

The most disturbing fact about the food is food waste. There is enough food produced in the world to feed everyone.But one third of all food produced is lost or wasted. Around 1.3 billion tonnes of food costing the global economy close to $940 billion each year is wasted. Each time food goes wasted or … Continue reading Food waste : Crime with the planet !

Soda:Tobacco of 21century.

फेसाळत्या बुडबुड्यांचे गोड व्यसन ! माझ्या वर्डप्रेसवरील 'बबली,फ्रिझी,स्वीट ऍडिक्शन' ह्या लेखाचा हा मराठी अनुवाद होय. "पालक त्यांच्या मुलांना त्यांच्याच लाडाने मारताय का?पालक आपल्या मुलांना व्यसनी बनवताय का?खूप प्रेम आहे म्हणून किंवा नाही म्हणूं शकत नाही म्हणून आपणच आपल्या मुलांना गोड विष देताय का? मागे कुठेतरी एक वाक्य वाचले होते,'सोडा(शीतपेय) हे २१ व्या शतकाची तंबाखू!' मनोमन … Continue reading Soda:Tobacco of 21century.

The bubbly,frizzy, sweet addiction!!

Are parents killing their kids with kindness? Are they making their own kids addicted? Do you offer sweet poison to your little one because you love and can’t say NO to her or him? Somewhere I read the quote “Soda: Tobacco of the 21st century”. Soda a sweet, bubbly, frizzy sea drowning the kids deep to suffer!  Initially … Continue reading The bubbly,frizzy, sweet addiction!!

I want my 45mins attention….. Please!! Yours Crying Stomach

No way!!Don’t count me. I am going to take my nap after the lunch. Hey are u joining for the badminton session tonight after dinner?? What about coffee after dinner? Really???? You will thank me when you scroll down Digestion is the prime activity in body which needs and involves attention of almost every system … Continue reading I want my 45mins attention….. Please!! Yours Crying Stomach