“You should eat this when you are sick: Wholesome Ayurveda diet .”

 Patient suffering from diarrhea on phone “Doctor I have burning sensation in my stomach, can I eat something cold, ice cream may be?” Me: Are you asking or telling me after you already ate ? He (mumbles): “Yes I had only small one!” Me in my mind (obviously): Stay close to toilet and keep tissue … Continue reading “You should eat this when you are sick: Wholesome Ayurveda diet .”

“Teensy-weensy & mighty ! : 5 effective ways to use Sesame seeds !

I always have a special affection towards these tiny black, brown sesame seeds. I make sure use them very often in many dishes. Nutty aroma while roasting is pure Nostalgia. Munching on the small sesame jaggery balls or bars made by mom specially in winters was fun in childhood. Let’s talk about small dynamites stuffed … Continue reading “Teensy-weensy & mighty ! : 5 effective ways to use Sesame seeds !

Covid Zombies : Future threat?

New update for readers. Now you can hear the blog.Click here and enjoy listening too. More than a year now, corona virus is still messing not only with our bodies but also with human minds. "Rupali, when you will come back  to Pune, you will not see the same India you had left behind! This … Continue reading Covid Zombies : Future threat?

Spread,Roll ,Dip : You cant afford miss it

Its been while since I posted my first blog on food and health. I want to introduce some simple, non messy and easy to make food for all which do have positive health impacts too, apart from the taste. One more genuine try from me.One self  modified recipe for all of you. This  can be a … Continue reading Spread,Roll ,Dip : You cant afford miss it