‘Feed thy brain, not depression’

Feed thy brain not depression: things you must know about food and mood ! That daily sip of coffee  or an ice cream you are planning tonight or a broccoli in your fork are the future feelings your brain will return you sooner or later. What you eat is what you are is an old … Continue reading ‘Feed thy brain, not depression’

“Brain on meditation mode :Shirodhara!”

"I cant believe my son can sleep so calm ....... its magic or what." Screaming with happiness my patient's mother almost hugged me.  6 yrs old Kartik ,a patient of epilepsy and a bright hyperactive child was showing progress after i introduced Shirodhara along with the medicines. It was a tough job not less than … Continue reading “Brain on meditation mode :Shirodhara!”

An affair with the inner self : Part 2

An affair with your own mind is the most complicated relationship sometimes ... the story is being revealed ! In previous blog we saw how the body type or prakriti and Vata, Pitta , Kafa has influence on the psychology of an individual. Please refer the following link to read the first part of the … Continue reading An affair with the inner self : Part 2