Feed thy brain,not depression !

Feed thy brain, not depression: Mindful eating is new Mantra ! That sip of coffee you just had or frozen dessert you are planning tonight or a broccoli in your fork are the future feelings your brain will return you sooner or later. What you eat is what you are is an old wise saying. … Continue reading Feed thy brain,not depression !

Covid Zombies : Future threat?

New update for readers. Now you can hear the blog.Click here and enjoy listening too. More than a year now, corona virus is still messing not only with our bodies but also with human minds. "Rupali, when you will come back  to Pune, you will not see the same India you had left behind! This … Continue reading Covid Zombies : Future threat?

Dare not push this alarm on snooze!

 Blog : Gene is a loaded gun ,don’t push the trigger of lifestyle ! part 2 The most common routine thing among the youngster and teenagers is that they don’t have any routine. The young are busy to get updated about everything outside but they knew nothing about Biological clock within themselves.  While following all … Continue reading Dare not push this alarm on snooze!

Be special , make special , don’t miss on these in Diwali!

Diwali is the festival which is celebrated all over the India and as well other parts of the globe. Of all the other festivals Diwali is special for various reasons of its own. Lightening of diyas , mouthwatering food that is made on Diwali specially. Apart from those festival days the preparation part is fun … Continue reading Be special , make special , don’t miss on these in Diwali!