Feed thy brain, not depression: Mindful eating is new Mantra ! That sip of coffee you just had or frozen dessert you are planning tonight or a broccoli in your fork are the future feelings your brain will return you sooner or later. What you eat is what you are is an old wise saying. […]
Feed thy brain,not depression ! Read More »
Psychology and Ayurveda article 2 They say the most impossible thing in the world is to reach to the bottom of a human mind. It can be reached to infinity and you know nothing. Human is a complex combination of visible body , physical organs and invisible mind and emotions . Both have huge impact
Mind it ! Mind matters!! Read More »
“I cant believe my son can sleep so calm ……. its magic or what.” Screaming with happiness my patient\’s mother almost hugged me. 6 yrs old Kartik ,a patient of epilepsy and a bright hyperactive child was showing progress after i introduced Shirodhara along with the medicines. It was a tough job not less than
“Brain on meditation mode :Shirodhara!” Read More »