Therapeutic Cooking: Samskara & Ayurvedic Nutrition: Part 1
The Tale of Tim and His “Healthy” Smoothie Disaster. Meet Tim. Tim is a health enthusiast and decides to go green. One day, He chose to replace all his meals with antioxidant smoothies. He threw in raw spinach, yogurt, nuts, milk, honey, and even ice to make it extra refreshing. Basically, he had ticked all …
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