When your Needs overcome your Cravings

"You are what you eat !" may be the most heard, said ,used but less thought and followed phrase by human. In previous three blogs we had seen the various aspects related to menopause . For reference kindly go through the link for those blogs. https://drrupalipanse.wordpress.com/2016/11/26/she-left-herwhen-she-was-more-of-a-girl-than-granny/ https://drrupalipanse.wordpress.com/2016/12/04/she-the-woman-of-substance-she-the-unique/ https://drrupalipanse.wordpress.com/2016/12/23/head-up-gorgeous-figure-it-out/ Ayurveda has strong belief in Aahar Chikitsa … Continue reading When your Needs overcome your Cravings

An affair with the inner self : Part 2

An affair with your own mind is the most complicated relationship sometimes ... the story is being revealed ! In previous blog we saw how the body type or prakriti and Vata, Pitta , Kafa has influence on the psychology of an individual. Please refer the following link to read the first part of the … Continue reading An affair with the inner self : Part 2