Feed thy brain,not depression !

Feed thy brain, not depression: Mindful eating is new Mantra ! That sip of coffee you just had or frozen dessert you are planning tonight or a broccoli in your fork are the future feelings your brain will return you sooner or later. What you eat is what you are is an old wise saying. … Continue reading Feed thy brain,not depression !

Covid Zombies : Future threat?

New update for readers. Now you can hear the blog.Click here and enjoy listening too. More than a year now, corona virus is still messing not only with our bodies but also with human minds. "Rupali, when you will come back  to Pune, you will not see the same India you had left behind! This … Continue reading Covid Zombies : Future threat?