Match the horoscope: My feet,My size, My exercise!

Every person is unique on this earth. Take fingerprints,take genotype, take psyche , take folds and grooves of brain , take voice, take iris maze and so on. They shout loud, I am different in the same cover of human body. Same pair shoe doesn't fit all! My foot my size ! The readers who … Continue reading Match the horoscope: My feet,My size, My exercise!

8 super habits in the journey of weight loss

1.Medicine is not the solution: My patients get a shock when I say this. Believe me there is no such medicine that reduce your weight and is quick fix solution. When we give medicine it corrects the metabolic process by increasing the overall digestion and absorption process. Sometimes the medicines are to treat the condition … Continue reading 8 super habits in the journey of weight loss