Something that you must know about Breakfast!

Finally we are in the era where the the term individualism is being noticed and respected. The talent of a fish ,an elephant and a monkey cannot be standardized on the basis of their hunting skills or so. The punch line is every body is different. This applies to the diet theories too. They can … Continue reading Something that you must know about Breakfast!

Amazing facts of the National food of India!

Food has various impacts on human life other than only cuisine or culinary art. Surprisingly even literature ,drama couldn’t resist themselves from this delicious influence. Take this exceptionally beautiful example of Raja Bhoj and Kavi Kalidasa from ancinet Indian history. Once Raja Bhoj was sick and he was served with the hot soft Khichdi (rice … Continue reading Amazing facts of the National food of India!

Spread it healthy way!

"Every alternate day i give chapati role with cheese spread with various flavors in lunch box."A regular patient's mother . "This much frequent use of cheese spreads and other ready to use spread isn't good for your 5 year old son" i was trying to explain ."Once in a while you can treat him with … Continue reading Spread it healthy way!