Something that you must know about Breakfast!

Finally we are in the era where the the term individualism is being noticed and respected. The talent of a fish ,an elephant and a monkey cannot be standardized on the basis of their hunting skills or so. The punch line is every body is different. This applies to the diet theories too. They can … Continue reading Something that you must know about Breakfast!

8 things you must know before jumping on any diet!

Ancient Food guru ! The 8 things you must know before jumping on any diet Fix your food first to fix everything in your mind is the mantra of the era! Finally the world understands that there are more properties of food beyond the nutritional values. Food has its own nature. You cannot drive your … Continue reading 8 things you must know before jumping on any diet!