Heal with Fire : Master key to immunity, Appetite (Agni)!

One of my blogs “10 diet mistakes that triggers immunity damage” (click to read) highlighted the role of appetite in nutrition and immunity. Readers responded back to know more about the Ayurvedic concept and term Agni (appetite /digestive fire).This blog will help you to identify your type of Agni /appetite. You will be delighted to … Continue reading Heal with Fire : Master key to immunity, Appetite (Agni)!

 Corona Calamity: How Ayurveda can help?

The current threat to humanity and challenge to medical world made many people to think about the ancient medicine. There are two extreme groups in this chaos. Group A thinks there is no way traditional medicine can prove helpful, modern medicine is the ultimate thing. Group B thinks there is magic remedy in traditional medicine … Continue reading  Corona Calamity: How Ayurveda can help?

Gene is a loaded gun ,don’t push the trigger of lifestyle !

  Part 1 "Oh God! Nick Jones is diabetic! This cant happen with my fav singer!" screaming reaction of my daughter while reading an article named something like 'Top 20 celebrities you don't know suffering from lifestyle disorders" Though not having deeper knowledge she marked the serious concern of those listed diseases. What’s the whole … Continue reading Gene is a loaded gun ,don’t push the trigger of lifestyle !

Desi food and belly fat !

I remember this incident which made me write this blog. It was publication ceremony of my book on food and nutrition ,when one of the guest after a formal talk asked me one question. Yes my readers are welcome to ask their queries anywhere anytime. He knew this ,so he asked it without hesitation. ‘’Mam … Continue reading Desi food and belly fat !