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Lifestyle disorders

“Everything you should know about oil pulling! : Coz its not just trend !”

Recently everybody (Thanks to pandemic) advising each other wonderful practice of oil pulling. But very few of them actually are aware of the scientific details .We have a rich tradition of health and wellness practice from Vedic era.  Along the course of time and wrong assumptions of modernization, many wonderful Ayurveda code of conducts in …

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Gene is a loaded gun ,don’t push the trigger of lifestyle !

Part 1 “Oh God! Nick Jones is diabetic! This cant happen with my fav singer!” screaming reaction of my daughter while reading an article named something like “op 20 celebrities you don’t know suffering from lifestyle disorders” Though not having deeper knowledge she marked the serious concern of those listed diseases. What’s the whole thing  …

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Pitta on fire : The alarming hyper acidity!

“After the fairness cream antacid tablets and syrups are the most hot selling products without the prescription or advise of the doctor.For many of people they are like regular pachak goli (digestive pill).Take the pill and eat whatever you want”  Sorry to say folks , it doesn’t work. It gets worsen for sure. Hyper acidity …

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An affair with the inner self : Part 1

” The coming decade will be the decade of psychiatry and psychiatrics.” Somewhere i read or heard this frightening and alarming sentence. Blame it to the easy and fast life,technology, altered family values, complicated relations, high ambitions, hectic work hours, living more in virtual life, self centered living, lost inner self and a non ending …

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