Its been while since I posted my first blog on food and health. I want to introduce some simple, non messy and easy to make food for all which do have positive health impacts too, apart from the taste. One more genuine try from me.One self modified recipe for all of you. This can be a […]
Spread,Roll ,Dip : You cant afford miss it Read More »
Yes I am taking a risk by writing this specific blog . Some people will be mad at me for enlisting their favourite food in the black list. Some people will not believe what they are reading. But most the people who are reading will thank me for the revelation of the harsh facts they may not
10 FAQs on ‘incompatible diet’ made me write!! Read More »
1.Medicine is not the solution: My patients get a shock when I say this. Believe me there is no such medicine that reduce your weight and is quick fix solution. When we give medicine it corrects the metabolic process by increasing the overall digestion and absorption process. Sometimes the medicines are to treat the condition
8 super habits in the journey of weight loss Read More »
Kitchen is the biggest laboratory in the world and every one cooking is a scientist .But accidents can happen in lab and in kitchen too. No I am not saying about the accidents or casualties or physical harm. The experiments or wrong practice of cooking and its long time health concerns is the topic of
Be aware ..disaster chef busy in lab!!… Read More »
Are you a night creature who think staying awake late nights is fun? Planning for a late night party? Are u missing on your regular sleep? Are you hitting whole night for the study ? Do u work in night shifts? Then you should read this …. 15 amazing facts, why we need sleep : Healing
Because, sleep solves everything…zzzzzz Read More »
There is a universal war, tongue vs gut . I am sure most of the time it is tongue that takes over the poor gut.Lets take an example of the universally loved food Ham. Ham is one of the types of red meat . Red met is the meat of any adult mammal. e.g. cows, sheep, calves, lamb,
Baby, …who moved my ham !!! Read More »
It was time to leave OPD.Mind full of kid’s stationary list to shop for and here I saw that guiltily smiling innocent face with 3 prominent Ws ‘Wrinkles, Wit and Wisdom’. Aahhh!!! Mrs.ABC again without an appointment and odd time of OPD. I could see the neatly folded chit of her recent complaints in her
Wrinkles, Wit and Wisdom ………….. Read More »