Yes I am taking a risk by writing this specific blog . Some people will be mad at me for enlisting their favourite food in the black list. Some people will not believe what they are reading. But most the people who are reading will thank me for the revelation of the harsh facts they may not …
An ancient unique Ayurveda gift to the world Panchkarma. This blog describes one of the therapy Nasya .
Are you a night creature who think staying awake late nights is fun? Planning for a late night party? Are u missing on your regular sleep? Are you hitting whole night for the study ? Do u work in night shifts? Then you should read this …. 15 amazing facts, why we need sleep : Healing …
There is a universal war, tongue vs gut . I am sure most of the time it is tongue that takes over the poor gut.Lets take an example of the universally loved food Ham. Ham is one of the types of red meat . Red met is the meat of any adult mammal. e.g. cows, sheep, calves, lamb, …
It was time to leave OPD.Mind full of kid’s stationary list to shop for and here I saw that guiltily smiling innocent face with 3 prominent Ws ‘Wrinkles, Wit and Wisdom’. Aahhh!!! Mrs.ABC again without an appointment and odd time of OPD. I could see the neatly folded chit of her recent complaints in her …