“Feed me, not my disease! Ayurveda diet when you are ill.”

The phone rang. Patient of diarrhea i had seen the same day on phone “Doctor i have burning sensation in my stomach can I eat ice cream?” Me: Are you asking or telling me after you had one cup of it ? He (mumbles): “Yes I had one!” Me in my mind (obviously): Stay close … Continue reading “Feed me, not my disease! Ayurveda diet when you are ill.”

Heal with Fire : Master key to immunity, Appetite (Agni)!

click to listen One of my blogs “10 diet mistakes that triggers immunity damage” (click to read) highlighted the role of appetite in nutrition and immunity. Readers responded back to know more about the Ayurvedic concept and term Agni (appetite /digestive fire).This blog will help you to identify your type of Agni /appetite. You will … Continue reading Heal with Fire : Master key to immunity, Appetite (Agni)!

 Corona Calamity: How Ayurveda can help?

The current threat to humanity and challenge to medical world made many people to think about the ancient medicine. There are two extreme groups in this chaos. Group A thinks there is no way traditional medicine can prove helpful, modern medicine is the ultimate thing. Group B thinks there is magic remedy in traditional medicine … Continue reading  Corona Calamity: How Ayurveda can help?

8 things you must know before jumping on any diet!

Ancient Food guru ! The 8 things you must know before jumping on any diet Fix your food first to fix everything in your mind is the mantra of the era! Finally the world understands that there are more properties of food beyond the nutritional values. Food has its own nature. You cannot drive your … Continue reading 8 things you must know before jumping on any diet!

Dare not push this alarm on snooze!

 Blog : Gene is a loaded gun ,don’t push the trigger of lifestyle ! part 2 The most common routine thing among the youngster and teenagers is that they don’t have any routine. The young are busy to get updated about everything outside but they knew nothing about Biological clock within themselves.  While following all … Continue reading Dare not push this alarm on snooze!