Feed thy brain not depression: things you must know about food and mood ! That daily sip of coffee or an ice cream you are planning tonight or a broccoli in your fork are the future feelings your brain will return you sooner or later. What you eat is what you are is an old …
More than a year now, corona virus is still messing not only with our bodies but also with human minds. “Rupali, when you will come back to Pune, you will not see the same India you had left behind! This corona is trying to change the face of the entire society. There is a desperate …
आधुनिक वैद्यक,जागतिकीकरण आणि शाश्वत आयुर्वेद सिद्धांतआधुनिक वैद्यक क्षेत्रात झालेली आणि होत असलेली अफाट प्रगती हा आरोग्य सेवेतील अवश्यमभावी भाग होय. सतत भर आणि सुधारणा हा कुठल्याही प्रांतातील यशाची एक ओळीतील गुरुकिल्ली होय.आधुनिक वैद्यकातील शोध,संशोधने हि चिकित्साशास्त्राला अनुकूल ठरावी अशी खरे तर अपेक्षा .परंतु शास्त्राची प्रगती आणि चिकित्सा परिणाम बरेचदा समतोल साधत नाही.वैद्यकीय प्रांतातील अबब प्रगतीला …
“Ayurveda: Next big thing investors will chase after!” Read More »
One of my blogs “10 diet mistakes that triggers immunity damage” (click to read) highlighted the role of appetite in nutrition and immunity. Readers responded back to know more about the Ayurvedic concept and term Agni (appetite /digestive fire).This blog will help you to identify your type of Agni /appetite. You will be delighted to …
Heal with Fire : Master key to immunity, Appetite (Agni)! Read More »
Recently everybody (Thanks to pandemic) advising each other wonderful practice of oil pulling. But very few of them actually are aware of the scientific details .We have a rich tradition of health and wellness practice from Vedic era. Along the course of time and wrong assumptions of modernization, many wonderful Ayurveda code of conducts in …
“Everything you should know about oil pulling! : Coz its not just trend !” Read More »
“I cant believe my son can sleep so calm ……. its magic or what.” Screaming with happiness my patient\’s mother almost hugged me. 6 yrs old Kartik ,a patient of epilepsy and a bright hyperactive child was showing progress after i introduced Shirodhara along with the medicines. It was a tough job not less than …
One blog every week, dedicated to the health,food, lifestyle wellness and Ayurveda , is what I am following religiously from almost 1.5 years now. The subject was never the issue. So many things to pen yet and so many subjects ,topics requests pour in from readers everyday. But today I sat almost for two hour …