I remember this incident which made me write this blog. It was publication ceremony of my book on food and nutrition ,when one of the guest after a formal talk asked me one question. Yes my readers are welcome to ask their queries anywhere anytime. He knew this ,so he asked it without hesitation. ‘’Mam […]
Desi food and belly fat ! Read More »
The most disturbing fact about the food is food waste. There is enough food produced in the world to feed everyone.But one third of all food produced is lost or wasted. Around 1.3 billion tonnes of food costing the global economy close to $940 billion each year is wasted. Each time food goes wasted or
Food waste : Crime with the planet ! Read More »
Let the Fast Begin! Here fast doesn’t mean complete avoiding eating. Fast means avoiding some specific food and eating other specific food for one or more days either for health benefit or other custom, faith reason.The fast is considered to be one of the ways to help you go closer to the god while u perform
Fast: Official leave to feast and rest to stomoch Read More »
जागतिकीकरण आणि आयुर्वेदिक सिद्धांताची शाश्वतता: दवाखान्यात येणारे बरेच पेशंट किंवा परिचित, नातेवाईक तुमच्या आयुर्वेदात पनीर सांगितलेय का, कँसर होता का असे प्रश्न विचारतात. किंवा हजारो वर्षापूर्वीचे आयुर्वेदिक सिद्धांत आज या अत्याधुनिक युगात कसे वापरले जाऊ शकतात किंवा व्हॅलिड होतात का ?अशाही शंका येतात. साहजिक त्या येणे अपेक्षित आहे किंबहुना यायलाच हव्या . आज जग बदलले,
Ancient global and rooted! Read More »
Motherhood is the best dream that comes true when baby is in mother\’s hands. This is the sentence we love to read ,hear and of course want to experience in our and our beloved people\’s lives.But for many of them the grass is greener on the other side of mountain.What if the dream turned out
Baby blues : The mother needs help! Read More »
Patients queries and questions are always brainstorming activities for me. They keep me on my toes till i don\’t satisfy them with the suitable answers. It is good that these queries help in choosing topics for my blogs because i am sure by this way the content helps the reader more. One my reader is
Fire in the gut.Feed me! Read More »
“आहाराची बाराखडी” “आहारात् सर्वभूतानि संभवन्ति महीपते/ आहारेन् विवर्धन्ते तेन जीवन्ति जन्तवः//” (महाभारत) आहार हा प्रत्यक्ष प्राणाचे धारण करणारा घटक आहे.आहारापासूनच मनुष्याची आणि इतर जीवांची उत्पत्ती होते,आहारामुळेच त्या जीवांची वाढ आणि पोषण होते तर आहारामुळेच(चुकीच्या) त्यांचा नाश होतो. वेद,काव्य आणि पुराण लिखाणातून आहाराबाबाबत खूप मार्मिक दाखले वाचायला मिळतात. आहाराबाबत काही साधे सोपे नियम मार्गदर्शन आहेत का?
पावसाळा म्हणजे टपरीवरचा वाफाळता चहा आणि गरमागरम कांदा भजे ! पावसाळा म्हणजे हातात लाडके पुस्तक,कॉफीचा कप आणि खिडकीचा एक छोटासा कोपरा. पावसाळा म्हणजे मुद्दाम छत्री रेनकोट दप्तरातच ठेवून भिजत भिजत घरी येऊन वळत टाकलेली पुस्तक वह्या आणि ओरडा खाल्लेला बाळू किंवा बाळी .पावसाळा म्हणजे अखंड कोसळत्या धारा झेलत सर केलेले दुर्ग .पावसाळा म्हणजे रद्द झालेली
धो धो पावसाळ्यातला रिमझिम आहार Read More »
One blog every week, dedicated to the health,food, lifestyle wellness and Ayurveda , is what I am following religiously from almost 1.5 years now. The subject was never the issue. So many things to pen yet and so many subjects ,topics requests pour in from readers everyday. But today I sat almost for two hour
Doctor, my eyes.Tell me what is wrong? Read More »
It was an usual visit to the grocer. He has recently renovated his small grocery shop into a plush air conditioned supermarket. The product range too changed a lot with the shop. While waiting in queue for bill, i was having a look in cart of next person. (Come on it was just a human
A tale of not so tonic ‘Tonic Water’! Read More »