Food and health – Organic Store

“Teensy-weensy & mighty ! : 5 effective ways to use Sesame seeds !

1 Comment / English Blogs, General Health, Soul Food / Dr. Rupali Panse

I always have a special affection towards these tiny black, brown sesame seeds. I make sure use them very often in many dishes. Nutty aroma while roasting is pure Nostalgia. Munching on the small sesame jaggery balls or bars made by mom specially in winters was fun in childhood. Let’s talk about small dynamites stuffed […]

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Dear stomach, stop acting like my girlfriend!

3 Comments / Being Myself, English Blogs, Soul Food / Dr. Rupali Panse

They say girlfriends are demanding. They need constant attention, gifts and are never satisfied. They bother you at workplace, your own space and keeps you distracted. You can’t look over and fulfill their wants. You want or not, you wish to or not, you just have to do it. What if your stomach starts acting

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8 things you must know before jumping on any diet!

1 Comment / Ayurveda and Women Health, English Blogs, General Health, Mental health and Ayurveda, Soul Food / Dr. Rupali Panse

Ancient Food guru ! The 8 things you must know before jumping on any diet Fix your food first to fix everything in your mind is the mantra of the era! Finally the world understands that there are more properties of food beyond the nutritional values. Food has its own nature. You cannot drive your

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Food, fire and human evolution!

2 Comments / Marathi Blogs, Soul Food / Dr. Rupali Panse

“उत्क्रांती संस्कृती आणि आहारक्रांती ” !!!!!!!!!!! निरोगी जीवनशैली,उत्तम सकस आहार, योग्य व्यायाम, ताणतणाव नियोजन,मनाची प्रसन्नता तसेच आरोग्य आणि अध्यात्मिक आरोग्य म्हणजेच स्पिरिच्युअल हेल्थ या वेगवेगळ्या निकषांवर आज आरोग्य संकल्पनेवर काम होतेय. रोग प्रतिबंध यावर विशेष भर दिला जातो जे आयुर्वेद ग्रंथांचे मूळ तत्व होय. मनुष्य प्राण्याचे जीवन हे शरीर धारणास्तव,म्हणजे फक्त जगावे म्हणून केलेले अन्न

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Tasty tales !

1 Comment / General Health, Marathi Blogs, Soul Food / Dr. Rupali Panse

चवीचे सहा रस आहारीय विज्ञान या क्षेत्रातील अतिशय मूलभूत आणि अद्वितीय सिद्धांतांपैकी आयुर्वेदातील एक सिद्धांत म्हणजे षड्रस म्हणजेच \’सहा चवी\’ होत. जशी रसायन आणि भौतिक शास्त्रात केमिकल आणि फिजिकल प्रॉपर्टीस वर ती शाखा सर्वस्वी अवलंबून असते अगदी तसेच आहारीय आणि औषधी पदार्थांची कार्मुकता म्हणजे शरीरावरील कार्य हे सहा रस किंवा चवी ठरवत असतात. प्रत्येक पदार्थ

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A query: Food allergies and Bone health!

2 Comments / Ayurveda and Women Health, General Health, Soul Food / Dr. Rupali Panse

The Sunday blogs have connected with many regular readers who revert back with further questions, experiences and more curiosity about the topic.Most of the times i try to satisfy the queries one on one. These queries and answer may help others too. So trying to put some of such queries with the answers in forth

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