Ayurveda, the ancient science of holistic wellness, introduces us to a fundamental and unique concept known as the “Six Tastes,” referred to as ‘Shadrasa’ in Sanskrit. Just as in the realms of chemistry and physics, where chemical and physical properties depend on various combinations of the five elements—earth, water, air, fire, and space—Ayurveda believes that …
“The Six Tastes in Ayurveda: A Harmony of Flavors” Part 1 Read More »
Food can be a strong pillar to health and food can destroy the foundation of your health. It is a double headed weapon. It’s up to us how we use it. COVID 19 pandemics once again brought our attention on lifestyle, food choices and their effect on good resilience . Some food practices and choices …
Patient suffering from diarrhea on phone “Doctor I have burning sensation in my stomach, can I eat something cold, ice cream may be?” Me: Are you asking or telling me after you already ate ? He (mumbles): “Yes I had only small one!” Me in my mind (obviously): Stay close to toilet and keep tissue …
“You should eat this when you are sick: Wholesome Ayurveda diet .” Read More »
“When you getting gold, why go for Tamba(Copper )?“ I couldn’t resist myself using these lines from one Bollywood song to start this blog. When I take case or history of clients, I find we have restricted our food choices to limited . Take an example of grains. Wheat rules undoubtfully in bakery and restaurants …
“Once the Brain(mind) asked the Heart :Do you think happiness is an illusion? The Heart busy in dreaming replied , I think so, its magic and i love magics” Mind Vs Heart is like this on many occasions. Well Happy Valentines day! The whole world is set and ready in ravishing Red and pleasant Pink …
They say girlfriends are demanding. They need constant attention, gifts and are never satisfied. They bother you at workplace, your own space and keeps you distracted. You can’t look over and fulfill their wants. You want or not, you wish to or not, you just have to do it. What if your stomach starts acting …
आधुनिक वैद्यक,जागतिकीकरण आणि शाश्वत आयुर्वेद सिद्धांतआधुनिक वैद्यक क्षेत्रात झालेली आणि होत असलेली अफाट प्रगती हा आरोग्य सेवेतील अवश्यमभावी भाग होय. सतत भर आणि सुधारणा हा कुठल्याही प्रांतातील यशाची एक ओळीतील गुरुकिल्ली होय.आधुनिक वैद्यकातील शोध,संशोधने हि चिकित्साशास्त्राला अनुकूल ठरावी अशी खरे तर अपेक्षा .परंतु शास्त्राची प्रगती आणि चिकित्सा परिणाम बरेचदा समतोल साधत नाही.वैद्यकीय प्रांतातील अबब प्रगतीला …
“Ayurveda: Next big thing investors will chase after!” Read More »
One of my blogs “10 diet mistakes that triggers immunity damage” (click to read) highlighted the role of appetite in nutrition and immunity. Readers responded back to know more about the Ayurvedic concept and term Agni (appetite /digestive fire).This blog will help you to identify your type of Agni /appetite. You will be delighted to …
Heal with Fire : Master key to immunity, Appetite (Agni)! Read More »
Recently everybody (Thanks to pandemic) advising each other wonderful practice of oil pulling. But very few of them actually are aware of the scientific details .We have a rich tradition of health and wellness practice from Vedic era. Along the course of time and wrong assumptions of modernization, many wonderful Ayurveda code of conducts in …
“Everything you should know about oil pulling! : Coz its not just trend !” Read More »
The current threat to humanity and challenge to medical world made many people to think about the ancient medicine. There are two extreme groups in this chaos. Group A thinks there is no way traditional medicine can prove helpful, modern medicine is the ultimate thing. Group B thinks there is magic remedy in traditional medicine …