New update for readers. Now you can hear the blog.Click here and enjoy listening too. More than a year now, corona virus is still messing not only with our bodies but also with human minds. "Rupali, when you will come back to Pune, you will not see the same India you had left behind! This … Continue reading Covid Zombies : Future threat?
The phone rang. Patient of diarrhea i had seen the same day on phone “Doctor i have burning sensation in my stomach can I eat ice cream?” Me: Are you asking or telling me after you had one cup of it ? He (mumbles): “Yes I had one!” Me in my mind (obviously): Stay close … Continue reading “Feed me, not my disease! Ayurveda diet when you are ill.”
click to listen One of my blogs “10 diet mistakes that triggers immunity damage” (click to read) highlighted the role of appetite in nutrition and immunity. Readers responded back to know more about the Ayurvedic concept and term Agni (appetite /digestive fire).This blog will help you to identify your type of Agni /appetite. You will … Continue reading Heal with Fire : Master key to immunity, Appetite (Agni)!
The current threat to humanity and challenge to medical world made many people to think about the ancient medicine. There are two extreme groups in this chaos. Group A thinks there is no way traditional medicine can prove helpful, modern medicine is the ultimate thing. Group B thinks there is magic remedy in traditional medicine … Continue reading Corona Calamity: How Ayurveda can help?
click "Winter is when miserable water gushes out of sky and spring is when miserable water gushes out my nose." These are not so romantic, not so nature loving feeling of the person suffering from the sinusitis on off. Sinusitis is a painful condition where internal layer of sinus mucosa gets infected and inflamed. It … Continue reading Sinus minus junk: happy breathing!
Recalling one recent incidence and death I want to write this short blog.Sometimes first few minutes of attention can save a dying person by simple acts. It is so disheartening to hear and witness that road accidents victims remain unattended and don’t get help on time though surrounded by a huge mob.It is more shameful … Continue reading WHO ARE YOU? A cold blooded passer by or a lifesaving hand?
I remember this incident which made me write this blog. It was publication ceremony of my book on food and nutrition ,when one of the guest after a formal talk asked me one question. Yes my readers are welcome to ask their queries anywhere anytime. He knew this ,so he asked it without hesitation. ‘’Mam … Continue reading Desi food and belly fat !