स्थानिक पारंपरिक पदार्थच का खावे ? स्थानिक आहारीय अन्न च का वापरावे ? माझ्या लेखांचा भर स्थानिक अन्न आणि पारंपरिक पदार्थांवर असतो. फक्त शरीराला चांगले म्हणून खा एवढा मर्यादित हा विषय नाही. स्थानिक प्रदेशात होणारे अन्न ,भाज्या, फळफळावळ खरेदी करणे आणि खाणे याचे सर्वगामी परिणाम सकारात्मक कसे होऊ शकतात. हे थोडक्यात बघू . स्थानिक पदार्थ […]
खाताना हा विचार नक्की करा! Read More »
Every person is unique on this earth. Take fingerprints,take genotype, take psyche , take folds and grooves of brain , take voice, take iris maze and so on. They shout loud, I am different in the same cover of human body. Same pair shoe doesn’t fit all! My foot my size ! The readers who
Match the horoscope: My feet,My size, My exercise! Read More »
उपासाचे पंचपक्वानांचं ताट !!!!!!????? “आई, हे उपासाच्या फराळाचे ताट आहे?” विस्फारलेल्या डोळ्यांनी मी सासूबाई ना विचारत होते.लग्नानंतरच्या पहिल्याच नवरात्राच्या अष्टमीला सवाष्ण फराळाला आली होती,मी नुकतीच पुण्याहून नाशकात घरी पोचत होते,आई ताट वाढत होत्या.त्यांच्या गोड़ आवाजात , अगं आलीस का ग? मधून आता तुझा आयुर्वेदिक उपदेश सुरु नको करुस इशारा मला कळला होता, म्हणून मी लगेच
उपासाचे पंचपक्वानांचं ताट !!!!!!????? Read More »
“Every alternate day i give chapati role with cheese spread with various flavors in lunch box.”A regular patient’s mother . “This much frequent use of cheese spreads and other ready to use spread isn’t good for your 5 year old son” i was trying to explain .”Once in a while you can treat him with
Spread it healthy way! Read More »
“You are what you eat !” may be the most heard, said ,used but less thought and followed phrase by human. In previous three blogs we had seen the various aspects related to menopause . For reference kindly go through the link for those blogs. She left her when she was more of a girl
When your Needs overcome your Cravings Read More »
मला कायम प्रश्न पडतो कि लिखाण शुद्ध अशुद्ध असू शकते .भाषा शुद्ध किंवा अशुद्ध कशी असू शकेल . भाषेचा बाज ,बोलण्याचा ढंग हे ते त्या त्या ठिकाणच्या लोकांचा आत्मा असतो ओळख असते उलट. लहानपणी २ नंबर जास्त जर मला कुठल्या विषयावरून चिडवले गेले असेल तर ती माझी भाषा किंवा बोलण्याची पद्धत (जी periodically rather geographically
शेवटी भाषेत काय ठेवलेय हो? Read More »
Do it and you will see it : Tongue Vs well fitting dresses war was on in 2016 too. I did it and i am watching it ! Food was the most abused thing in 2016 and now i can see the results in my wardrobe.A neatly folded pile of my favorite tops , tees
5 things that 2016 carved on me! Read More »
Remember the farmer,tiger, grass and goat puzzle? Some puzzles are timeless.They are not forgotten, they are just passed on and cherished endless by many generation. The boat that can carry only two things at a time, the confused farmer and more confused us in our childhood how n whom to carry first so that grass
Head up gorgeous: Figure it out ! Read More »
Winters is the season many of us go back to search something new on plate . Thanks to the increased Agni (appetite) that keeps taste buds constantly demand for more and something new. Bajra(millet bread) roti is must in many Indian homes in the winter. Bajra(millet) is supposed to be one of the best warmers
Out of the pan: Traditional recipe 2 Read More »
Recently I got frequent enquiries from my patients and readers asking about the authentic recipe of traditional winter special nutritious laddus. Some wanted to confirm whether they are doing it rightly. Some didn’t know at all how to make them as they did eat in their childhood when their grandmother used to make but their
Somethings that actually run through the Indian blood…Traditional recipe 2 Read More »